Fitness Sessions for Good Health

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Fitness Sessions for Good Health
Fitness Sessions for Good Health

Mrs. Rumpa Jumlongrach, Director of Social Welfare of Hua Hin Municipality, led the staff of the Social Welfare Department to exercise on the 7th floor of the Municipal of the Hua Hin Municipal Building. This activity aims to promote behavioural change by considering the 3 F’s (Food, Fitness and Fun) and 2 S’s (sip and smoke) for good health care and disease prevention. The exercise will be held every Wednesday from 3 pm onwards.

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