

The First Thailand Trail Running Championship
This is a family event open to everyone. Local schools and communities have been invited and hundreds of young happy faces are expected to compete in the fun run. Children games and a bouncing castle will be there for kids on the day. Do not miss this festive running party! Apart from the 3 km trail run/walk for kids and families, registration is required by July 1st.
Why trail running?
When people think of running, they most often picture running on the road or running on a track. But, a lot of runners opt to run on hiking trails in natural settings.
Trail running combines the beautiful outdoor scenery of hiking with the physical challenges of running. If you are the type that loves being in beautiful, outdoor settings, then trail running is something for you. In addition to the regular running benefits such as improved fitness level and potential weight loss, trail running is also a lot better on the joints. Running on hard surfaces such as pavement and concrete can be tough on the bones and joints. People who suffer from things like shin splints and knee problems often report that they don’t experience these problems on trails!
Race Information
When: Sunday 6th July 2014
Location: Kaeng Krachan Resort & Country Club, Petchaburi
Distances: Trail 50km (2 x 25km loop), Trail 25km, Trail 10km, 3 km fun trail run/walk for kids and families
Categories/Age
Groups: 50km Men: 16- 29, 30-39, 40 & above, 50km
Women: Open, 25km Men: 16-29, 30-39, 40-49, 50 & above, 25 km
Women: 16-29, 30-39, 40 & above, 10 km Men: 12-15, 16-29, 30-39, 40-49, 50 & above, 10 km
Women: 12-29, 30-39, 40 & above, 3 km family run: No age limit, open to all Registrations for the 3km fun run means that registrations will be accepted on race day at venue from 6-7am.
In person: At Cha-Am Outlet Mall Columbia counter. Registration and payment every day from 10am until 10pm from April 25, 2014 until July 1, 2014. Online & more information: http://ama-events.com/index.php/ en_US/reg-columb.html